Online Training

Join the Kaizo X community

online training

Results driven programs no matter where you are.

Book With Lothar

Lothar is a Certified Strength and Conditioning Specialist through the NSCA, Functional Movement Systems Level 1 & 2, Precision Nutrition Coach. He received his Bachelor’s degree in Kinesiology through the University of Maryland, College Park.

book with Migma

Migma holds a BS in Kinesiology with a concentration in biomechanics and human anatomy from George Mason University. He is an ACSM Certified Personal Trainer (ACSM-CPT) and has 5 years of experience as a Chiropractic assistant & Rehab Specialist.

book with anna

Following my passion for health and fitness, I’m a proud Kaizo X Personal Trainer ! I’ve been coach for a year now and love being a part of the Kaizo community. I got involved in health and fitness realm from my own personal fat loss journey and passionate to be a part of others journey to health!