Fitness Recovery

Speed up recovery time, reduce the risk of injuries and enhance your performance with chiropractic and rehab! 

TAKE YOUR FITNESS TO THE NEXT LEVEL.

Free Discovery Call with Lifestyle Coach

Speed up recovery time, reduce the risk of injuries and enhance your performance with chiropractic and rehab! Our team can help you reach and maintain proper function so you can train harder and feel your best for the long term!

Full head-to-toe treatment for almost all musculoskeletal conditions throughout the body.

We accept most major insurances and offer affordable payment plans.

No Drugs, No Surgery, No Injections!

Treatment on the first day! Call for Same Day Appointments!

What we offer.

Our personal training program includes a comprehensive assessment to understand the source of your pain and develop a customized workout plan to address it. The program will include exercises to help improve your strength, flexibility, and stability, as well as reducing the pain you may be experiencing. Our trainers will also educate you on proper form and technique to help prevent future injury.

Free Breathwork Evaluation

Transform your fitness journey with 1 on 1 personal training and coaching! Get tailored workout and nutrition plans, individual attention, accountability, and motivation from a certified professional to achieve optimal results. Start your journey to a healthier, happier you today!

Joint Assessment

Maximize your fitness and fun with group personal training and coaching! Get customized workouts and nutrition plans, personalized attention from a certified professional, accountability, and motivation in a supportive group environment!

Personalized Advice

Achieve your fitness goals on your schedule with online personal training! Get support and accountability from a certified professional through virtual sessions. Start your journey to a healthier, happier you, from the comfort of your home!

How We Do it?

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GROW

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ADAPT

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EVOLVE

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Grow

Fitness isn’t just about physical goals. It’s also about gaining confidence. As you get stronger and improve your endurance, you’ll start to feel more capable of taking on new challenges in all areas of your life. Let us help you get there and stay on course to a happier healthier life!

Adapt

No cookie-cutter programs here. We create a personalized plan that’s tailored specifically to your goals, needs, and preferences. You don’t have to go to extremes to get amazing results. We help you achieve your goals without flipping your life upside down!

Evolve

This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last! We won’t give you a crazy diet or exercise program to follow; instead, we’ll help you build habits that will get you results that last forever!

We Have Treatments That Will Help You Take Control Of Your Life.

From a simple strain or sprain to post-surgery rehabilitation, Kaizo X takes all conditions seriously, We not only want to get you out of pain, but we also want you to stay out of pain. Our doctors perform a thorough examination at the beginning of your care to assess and treat your body as a whole. Click below to see some of the common conditions we treat.

HOW WE DO IT?

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Soft Tissue Manipulation

Myofascial Release

Chiropractic Adjustments

Rehabilitative Exercises

Scraping

Dry Needling

Cupping

HOW WE DO IT?

Safe Pain Relief

Improved Recovery

Increased Range of Motion

Injury Prevention 

Increased Blood Flow

Improved Flexibility

Restored Proper Function

Our Team Will Help You Take Control Of Your Life.

From a simple strain or sprain to post-surgery rehabilitation, Kaizo X takes all conditions seriously, We not only want to get you out of pain, but we also want you to stay out of pain. Our doctors perform a thorough examination at the beginning of your care to assess and treat your body as a whole. Click below to see some of the common conditions we treat.

Back Pain

Neck Pain

Shoulder Pain

Hip Pain

Two Great locations

Kaizo-X has two exceptional personal training locations in Fairfax and Rockville, which are perfect for anyone looking to get fit. Both locations are equipped with cutting-edge fitness equipment, and certified trainers are available to help develop personalized training programs and provide nutritional guidance. Whether you are a fitness enthusiast or a beginner, the friendly and motivating atmosphere at Kaizo-X will help you achieve your health and fitness goals.

Fairfax

3925 Chain Bridge Rd Suite 101,
Fairfax, VA 22030

Phone: 703-890-2222

Rockville

827E Rockville Pike,
Rockville MD 20852

Phone: 301-251-2777

Slide 1

CLIENT TESTIMONIALS

“Lothar has a very balanced approach to ensuring strength & mobility are maintained and enhanced. Starting with my initial assessment we have methodically focused on range of motion and asymmetries specific to my body. I can frankly say I’m much stronger now than when I first started with him about 4 years ago. Highly recommend working with Lothar to anyone looking to build strength in a systematic and consistent manner.”

Brinda D
Slide 2

CLIENT TESTIMONIALS

“The staff at the Fairfax location are really professional and informative. They were able to identify the reason for my different pain points and talked me through the process of correcting each issue. Already after a week I’m starting to feel a difference! Everyone on staff that I’ve encountered has been very friendly, I definitely recommend giving them a try!”

Gerald H.
Slide 3

CLIENT TESTIMONIALS

“I cannot speak highly enough of Kaizo X and especially Migma Tamang. I had back pain for several years and was unable to exercise. After successful PT treatment with Kaizo I began training with Migma to regain my functional movements and build strength. This has been a life changing experience. I am in better physical shape at 60 than I was at 30 all thanks to his guidance and patience in working with any limitations I have. Migma is not only knowledgeable, kind and patient but he will push you to the best of your abilities. His workout sessions are the best therapy!”

Nada M.
Slide 4

CLIENT TESTIMONIALS

“Kaizo is great! Their lead trainer Migma did a great job at assessing why I was getting reoccurring pain and injured so often and then he designed a workout plan to keep me out of pain and in the gym doing the activities I love. To this day I still use the exercises he taught me! The program helped my posture, balance, mobility and gave me the knowledge I need to stay active as I get older. I highly recommend!”

Hamed H.
Slide 5

CLIENT TESTIMONIALS

Smart Slider 3 is the best slider that i’ve tried so far. There’s so many useful functions and easy to understand how to use it.

“Kaizo X does a great job of meeting you where you are at in regards to your physical fitness. Supporting you along the way with both in person workouts and at home guidance in between. The progress has been more than I would have expected and I credit their guidance over these past months for that success.”

Tim H.
Slide 5

CLIENT TESTIMONIALS

Smart Slider 3 is the best slider that i’ve tried so far. There’s so many useful functions and easy to understand how to use it.

“Kaizo has been my go-to for all recovery needs since 2017 (thank God I found Kaizo when I did!). Their service, kindness, and passion is what keeps me coming back year after year. I recommend you step into Kaizo and begin the journey of feeling your best self because I’m happy to be a returning student once again!”

Hugo G.
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RETHINK.

REBUILD.

RESTART.